Fall Super Foods

Fall Super Foods

Subscribe to the WINforum Blog via Email Email Address Though fall is in many ways the unofficial season of gluttony (we’re looking at you, Halloween and Thanksgiving), it’s also a great time of year for healthy eats… Maybe best of all, with the sticky summer months behind us, there’s something that just feels right about cooking […]

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What Did The Bunny Bring You This Year?

What Did The Bunny Bring You This Year?

Subscribe to the WINforum Blog via Email Email Address Excerpts taken from “Know your Easter treats” by Mindy Black of Jacksonville.com. Photo from cheapwaysto.com If the Easter Bunny is expected to be hopping into your home this weekend, then your household is part of the reason why Easter has become the second-highest spending event involving […]

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Holiday Tips to Avoid Overindulgence

Subscribe to the WINforum Blog via Email Email Address Excerpts taken from “Avoid Having to Undo Holiday Dining Damages” by Mindy Black of Jacksonville.com. Picture from jannorris.com. Thanksgiving is a time for family, festivities, and most importantly, food. Unfortunately, if you are not careful, you can overindulge on Thanksgiving and may spend the rest of […]

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Keeping Your Fitness Goals During the Holidays

Subscribe to the WINforum Blog via Email Email Address Excerpts taken from “Maintain Your Health and Fitness This Holiday Season” by Chrissy Wellington of active.com. Holiday season is back! Time for cookies, cakes, cocktails and extra calories!Food tends to be the foundation of celebration during the holiday season. How can we possibly munch on treats […]

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